
Journey Day Workshop Overview
Time 9 am-3 pm ( Limited to 6 people per class) Last Saturday of every month
Please contact Kim M 0466 883 389 for class dates
This workshop is designed to guide you through a process of self-discovery using a multilayered approach
through mind mapping, personality assessment, meditation, and picture board reading. By exploring different
aspects of your personality and how they influence your reality, you'll gain insights into your true self
and learn how to implement small, effective changes to enhance your life.
Part 1: Meditation ( Guest Facilitator)
Activity: Engage in meditation exercises to connect with your inner thoughts and feelings.
Objective: Setting the day’s intentions
Part 2: Self-Assessment and Reflection
2.1 Personality Inventory
Activity: Complete a comprehensive personality assessment
Objective: Identify your core traits and understand how they shape your interactions and perceptions.
Part 3: Exploring Identity Layers
3.1 The Social Self
Activity: Analyze your social roles and relationships through mind-mapping
Objective: Creating the steps of mapping and true desires of the heart
4. Understanding your conscious state of mind
· Activity: Picture board reading
Objective: Exploring your conscious and subconscious mindset
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