Journey Day Workshop Overview

Time 9 am-3 pm ( Limited to 6 people per class) Last Saturday of every month

Please contact Kim M 0466 883 389 for class dates

This workshop is designed to guide you through a process of self-discovery using a multilayered approach

through mind mapping, personality assessment, meditation, and picture board reading. By exploring different

aspects of your personality and how they influence your reality, you'll gain insights into your true self

and learn how to implement small, effective changes to enhance your life.

Part 1: Meditation ( Guest Facilitator)

Activity: Engage in meditation exercises to connect with your inner thoughts and feelings.

Objective: Setting the day’s intentions

Part 2: Self-Assessment and Reflection

2.1 Personality Inventory

Activity: Complete a comprehensive personality assessment

Objective: Identify your core traits and understand how they shape your interactions and perceptions.

Part 3: Exploring Identity Layers

3.1 The Social Self

  • Activity: Analyze your social roles and relationships through mind-mapping

  • Objective: Creating the steps of mapping and true desires of the heart

4. Understanding your conscious state of mind

·      Activity: Picture board reading

Objective: Exploring your conscious and subconscious mindset

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